Monday, October 14, 2013

Monday Menus

One thing I like about making a menu is that it keeps me out of the stores because I can see that I have enough food to get me through the week.



Monday
Breakfast: Scrambled eggs, kale, onion, cheese
Lunch: Hot link Sandwich (husband), Cuke, tomato (FG), red onion, avocado, egg salad (me)
Dinner: Chile Rellenos

Tuesday
Breakfast: LC pancakes and SF syrup
Lunch: Soup (Note to self: mark container next time)
Dinner: Atkins LC Buffalo Crack Slaw

Wednesday
Breakfast: LC pancakes and SF syrup
Lunch: Bologna sandwich (husband), Veggie salad with boiled egg (me)
Dinner: Barbecue Chicken, yam, green beans

Thursday
Breakfast: LC Breakfast Bowl (scrambled egg, 1/2 potato, sausage, gravy)
Lunch: Egg salad sandwich (husband), Egg salad wrap (me)
Dinner: Spaghetti squash (FG) and spaghetti sauce (FG)

Friday
Breakfast: Carb Buster (yellow and winter squash, onions, garlic, grilled tomato and poached egg on top
Lunch:  Kale (FG) and sausage soup
Dinner: LC tacos

Saturday
Breakfast:  LC waffle and SF syrup
Lunch: Chicken sandwich (husband), chicken salad (me)
Dinner: LC chicken enchilada (homemade sauce) and salad (tomatoes FG)

Sunday
Breakfast:  LC muffin and LC smoothie (fruit FG)
Lunch: Kale and sausage soup (leftover)
Dinner: LC chicken enchilada and salad (leftovers)

Snacks: LC chocolate pudding pie, sunflower seeds (FG), pickled asparagus (free gift), boiled eggs